This double sided Chakra card has great information about all 7 chakras. It has a super easy to read collar chart on the back that gives you information about each chakra and what it holds. The front of this card gives a brief paragraph describing how the chakras work. Not only does it have a standing visual of where each center is located but it also has a human sitting in lotus position showing you what each symbol looks like and what collar represents each center. This chart is great for anyone who is just trying to keep themselves in check. being aware of witch chakra you are in is a great way to start being more self aware.