Nutritional Awareness Guide (Vitamins And Minerals) (Legion Of Light)


Vitamins & Minerals
CHL06 - 8" x 13"



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  • does this chart also have the sprouts listed on the other side?

    This chart lists essential Vitamins and minerals as well as thier best food sources, some include sprouts. For instance the best food sources listed for B-1 include Alfalfa sprouts.